Three Spirit Livener (about $40 for a 500-mL bottle at the time of publication) How we’d drink it: Reach for Livener if you want to keep the party going. The building heat and added caffeine All of the super negative comments about sugar free energy and coffee drinks kinda scared me at first, but I’ve read others saying the diet still works for them even if they have sugar free energy drinks/cold brew coffee. So I’m on 8 days in but I’ve had a energy drink probably 5 of the days so far and I’m down 11 pounds and feeling good. Sucralose and Weight Gain. I recently read “The Obesity Code” by Dr. Fung. His main argument is that insulin levels not calories is what drives weight gain overall. In a section on diet sodas he goes into the idea that artificial sweetners raise insulin production this leading to weight gain. I understand dieting is a industry rife with Tracking caffeine consumption and time of use is important in general, even for those without ADHD. Additives in energy drinks enhance the feeling caffeine has, such as guarana. Stimulant medication also changes how you experience caffeine. While titrating my meds, I had a hard time determining medication side effects from caffeine side effects sugar-free does not mean carb-free. read the labels and work them into your diet like you would anything else. some people report issues with artificial sweeteners but many others do not. StabbyMcHatchet • Keto Cheato • 9 yr. ago. They are all poison. NEOOMGGeeWhiz •. 24/M/6'0'' SW:315/CW:235/GW:185. Sugar free and calorie free, Bang isn’t your typical high sugar energy drink. Sweetened with sucralose and loaded with caffeine, BCAAs, CoQ10, and other brain boosting ingredients, it gives you a surge of energy and spikes your focus better than most of its competitors. Best tasting sugar-free energy drink on the market, hands down. 210. 156 Share. Sort by: ChocolateChipShame. • 2 yr. ago. ADHD is lack of stimulants in the brain - energy drinks are stimulants, so, you are self medicating - just be careful because they are very caloric and processing all the additives can mess up your liver, so, yeah. Maybe reevaluate the dosage of your medication They are literally just water, sugar alcohol, caffeine, flavoring, and whatever trace vitamins the brand decides to add to make you think it’s more beneficial than the others. You can make your own a energy drinks at home. Get a water carbonator, add flavor drops and dissolve a caffeine pill into it. Diligent_Ad9986. 5uPEP.